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BOREDOM BUSTERS: 15 Ways to Make Fitness More Fun

So, why do you exercise? Maybe it’s to maintain your weight, reduce stress, or have more...

Feb 27, 2020 | Activity | 0

Between 50 and 70 million Americans suffer from headaches each year. Many of those headache...

Dec 30, 2019 | Activity | 0

Miriam E. Nelson’s research created news worldwide when the results were published in the...

There is a very real connection between mental and physical activity. As the saying goes, “You...

CREATION Health is now CREATION Life. You were born to enjoy a life that is active, vibrant, and...