EARLY TO BED, EARLY TO RISE
Getting enough good sleep is very important. But how much sleep should we be getting? Studies show...
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THE NEMO SYNDROME — A FISH STORY
Tonya and Sonya Nicholson donated two beautiful aquariums to a local hospital. It completely...
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HEALTHY VACATIONS
Regularly scheduled vacations are a wonderful way to put “life” back into your existence. The...
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STAYING HEALTHY DURING THE HOLIDAYS
“Therefore whether you eat or drink or whatever you do, do all things to the glory of...
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DIGITAL DETOX
I have a confession to make. I’m addicted. Yes, you read that right. Let me explain. I...
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