Recently, as I entered the fitness center in my community, a large pop-up banner caught my...

What began as a joyful milestone, introducing my baby to his first few bites of banana, ended in a...

We’ve all seen the pattern, either in ourselves or in a friend: We get frustrated with our tight...

God cares about what we put into our bodies because it’s part of His great plan for us to lead...

Did you know that the surgeon general’s report on nutrition reported that 8 out of 10 leading...