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MORNING ACTIVITY

MORNING ACTIVITY

Jun 1, 2022 | Activity | 0

While getting physical activity at other times of the day is definitely beneficial, morning...

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BOREDOM BUSTERS: 15 Ways to Make Fitness More Fun

BOREDOM BUSTERS: 15 Ways to Make Fitness More Fun

May 1, 2020 | Activity, Environment | 0

So, why do you exercise? Maybe it’s to maintain your weight, reduce stress, or have more...

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WHY EXERCISE IS THE BEST MEDICINE

WHY EXERCISE IS THE BEST MEDICINE

Feb 27, 2020 | Activity | 0

Between 50 and 70 million Americans suffer from headaches each year. Many of those headache...

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FOUNTAIN OF YOUTH

FOUNTAIN OF YOUTH

Dec 30, 2019 | Activity | 0

Miriam E. Nelson’s research created news worldwide when the results were published in the...

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PATH TO WHOLENESS

PATH TO WHOLENESS

Aug 26, 2019 | Activity, Trust In God | 0

There is a very real connection between mental and physical activity. As the saying goes, “You...

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