So simple, it almost takes longer to describe than make. Uncomplicated recipes such as this require the freshest ingredients; check all the berries for ripeness and get an organic, active yogurt with the shortest possible ingredient list. For an added delight, pop the blueberries in the freezer for an hour for a slight crunch and burst of flavor.
PREP INSTRUCTIONS
Yield: 4 servings
Prep Time: 3 minutes
Cooking Time: 0 minutes
Total Time: 5-7 minutes
RECIPE INGREDIENTS
4 tablespoons honey oats granola bar, crushed
1 cup fresh strawberries, washed and sliced
1/2 cup plain nonfat Greek yogurt, divided
1/2 cup fresh blueberries, washed
1/2 cup raspberries
1 tablespoon mint, thinly sliced
INSTRUCTIONS
1. Follow the prep technique next to each ingredient.
2. Combine the sliced strawberries with half the yogurt. In 4 separate glasses divide the strawberry mixture and place it on the bottom of each glass. Follow with the blueberries and raspberries. Add the remaining yogurt to each serving and top with the crushed granola bar. Sprinkle with mint and serve.
NUTRITIONAL DATA: calories 107.89, fat 2.30g, sat fat 0.18g, cholesterol 0mg, sodium 68.06mg, carbohydrates 18.37g, fiber 2.92g, sugars 9.17g, protein 4.92g
Created by Chef Edwin Cabrera, Copyright © AdventHealth Press
